Keto-Pancakes
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 199.5
- Total Fat: 15.3 g
- Cholesterol: 246.0 mg
- Sodium: 149.0 mg
- Total Carbs: 6.6 g
- Dietary Fiber: 1.8 g
- Protein: 9.1 g
View full nutritional breakdown of Keto-Pancakes calories by ingredient
Introduction
low carb breakfast! low carb breakfast!Number of Servings: 2
Ingredients
-
2 oz. of cream cheese
2 whole eggs
1/2 teaspoon of ground cinnamon
1 tablespoon coconut flour
1/2 to 1 packet of stevia
Tips
make sure your careful with what you put on top! Syrup is HIGH in sugar.
Directions
blend all ingredients in a blender and then pour half of mixture into warmed pan and cook until the down side is brown then flip and cook till brown.
Serving Size: make 2 pancakes
Number of Servings: 2
Recipe submitted by SparkPeople user KAWELTON.
Serving Size: make 2 pancakes
Number of Servings: 2
Recipe submitted by SparkPeople user KAWELTON.