Easy-to-cook baked meatballs


3.5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 322.0
  • Total Fat: 20.9 g
  • Cholesterol: 95.4 mg
  • Sodium: 272.0 mg
  • Total Carbs: 13.2 g
  • Dietary Fiber: 0.8 g
  • Protein: 18.5 g

View full nutritional breakdown of Easy-to-cook baked meatballs calories by ingredient



Number of Servings: 6

Ingredients

    16 oz ground beef, lean
    1 cup bread crumbs
    1/4 cup parmesean cheese
    1 egg, beaten
    1 tbsp olive oil
    season as desired (italian seasoning, garlic powder, onion powder)

Directions

Heat oven to 350 degrees and coat deep baking sheet with olive oil. While waiting for oven to heat, mix all other ingredients into large bowl. Form 2" balls out of mixture and press onto baking sheet. Cook for 25 minutes. Serve with marinara sauce (sauce is not included in nutritional information) Makes 20-25 meatballs.

Number of Servings: 6

Recipe submitted by SparkPeople user MELPRES.

Member Ratings For This Recipe


  •  no profile photo

    Good
    They're a bit greasy because of the olive oil and the cheese, but other than that I think they are pretty good. - 2/11/11


  • no profile photo


    great...tastes flavorful - 8/24/09