Roasted Brussels Sprouts (JuceeBoop)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 160.0
- Total Fat: 13.9 g
- Cholesterol: 0.0 mg
- Sodium: 1,783.2 mg
- Total Carbs: 8.3 g
- Dietary Fiber: 3.5 g
- Protein: 3.1 g
View full nutritional breakdown of Roasted Brussels Sprouts (JuceeBoop) calories by ingredient
Number of Servings: 4
Ingredients
-
1 pound (4 cups) Brussels sprouts
4 tablespoons (1/4 cup) good olive oil
1 tablespoon salt
1 teaspoon freshly ground black pepper
2 tablespoons (6 teaspoons) Mrs. Dash
Directions
Preheat oven to 400 degrees F.
Cut off the brown ends of the Brussels sprouts and pull off any yellow outer leaves. Mix them in a bowl with the olive oil, salt, pepper and Mrs. Dash. Pour them on a sheet pan and roast for 20 to 30 minutes, until crisp on the outside and tender on the inside. Shake the pan from time to time to brown the sprouts evenly. Sprinkle with more salt and serve immediately.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user JUCEEBOOP.
Cut off the brown ends of the Brussels sprouts and pull off any yellow outer leaves. Mix them in a bowl with the olive oil, salt, pepper and Mrs. Dash. Pour them on a sheet pan and roast for 20 to 30 minutes, until crisp on the outside and tender on the inside. Shake the pan from time to time to brown the sprouts evenly. Sprinkle with more salt and serve immediately.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user JUCEEBOOP.