Spinach, Ham, and Cheese Quiche

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 106.4
  • Total Fat: 6.1 g
  • Cholesterol: 250.6 mg
  • Sodium: 204.8 mg
  • Total Carbs: 2.9 g
  • Dietary Fiber: 0.2 g
  • Protein: 9.9 g

View full nutritional breakdown of Spinach, Ham, and Cheese Quiche calories by ingredient



Number of Servings: 12

Ingredients

    1 can Reduced fat croissants
    11 eggs
    1 ½ cup fresh spinach
    ½ cup mozzarella cheese
    1 cup cubed ham
    1 Tbs minced garlic

Directions

Place croissant dough in bottom of 9X13 casserole dish. Mix eggs together with pepper and chopped garlic. Pour ½ of egg mixture over dough. sprinkle cheese, ham, and spinach on top. Top with remaining egg mixture. Bake at 375 for 35-45 minutes.

Serving Size: Makes 12 2-inch pieces

Number of Servings: 12

Recipe submitted by SparkPeople user LIRECE.