Chicken Soup

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 148.8
  • Total Fat: 3.5 g
  • Cholesterol: 70.4 mg
  • Sodium: 846.7 mg
  • Total Carbs: 4.8 g
  • Dietary Fiber: 0.7 g
  • Protein: 23.3 g

View full nutritional breakdown of Chicken Soup calories by ingredient



Number of Servings: 10

Ingredients

    1 (3 pound) whole chicken, cut into pieces
    2 quarts water
    1 large onion, chopped
    2 stalks celery with leaves, chopped
    1/2 c. chopped fresh parsley
    5 black peppercorns
    1 bay leaf
    1/4 tsp celery seed
    1 pinch dried thyme
    1 tsp. salt

    1 c. sliced carrots
    1/2 c. sliced celery
    1/4 c. minced onion
    1 T. dried parsley
    1 tsp salt
    1/2 tsp black pepper
    1/2 c. uncooked brown rice

Directions

1. In lg. pot combine chicken, water, large onion, celery with leaves, fresh parsley, peppercorns, bay leaf, celery seed, thyme and 1 tsp. salt. Bring to boil, reduce heat and simmer 4 hours.
2. Strain stock, reserving chicken, and refrigerate 30 min.
3. skim fat from top of stock. Remove skin and bone from chicken and cut into bite-size pieces. Return stock and chicken to pot and stir in carrots, celery, onion, parsley, salt, pepper and rice. Bring to boil, reduce heat and simmer 30 min.

Serving Size: 10 servings

Number of Servings: 10

Recipe submitted by SparkPeople user MISSSVJS.