Andrea's Chilie
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 309.2
- Total Fat: 11.6 g
- Cholesterol: 41.8 mg
- Sodium: 1,251.6 mg
- Total Carbs: 27.7 g
- Dietary Fiber: 9.2 g
- Protein: 24.6 g
View full nutritional breakdown of Andrea's Chilie calories by ingredient
Introduction
Yummy and healthy all fresh and/or organic ingredients. Customize for your favorite tastes... Yummy and healthy all fresh and/or organic ingredients. Customize for your favorite tastes...Number of Servings: 12
Ingredients
-
Onions 1.5 C
garlic 3cloves
Ground Sirloin 2 lbs
chili powder 4-8 TBS
Ground cumin 4-8 TBS
salt 1.5 tsp
pepper 1 tsp
red pepper flakes (optional) as desired
About 28 oz. chopped tomatoes
About 6 oz tomato paste
1 can 14.5 oz. chicken or beef broth
Directions
Cook onion with olive oil for 2-3m
add sirloin and salt--brown
add tomato products and broth and all spices(except salt which was already added)
crush garlic into pot and stir--let simmer for 2 hours ish.
Serving Size: makes approximately 12 1 cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user ANDREA3992.
add sirloin and salt--brown
add tomato products and broth and all spices(except salt which was already added)
crush garlic into pot and stir--let simmer for 2 hours ish.
Serving Size: makes approximately 12 1 cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user ANDREA3992.