Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 309.2
Total Fat 11.6 g
Saturated Fat 3.6 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.3 g
Cholesterol 41.8 mg
Sodium 1,251.6 mg
Potassium 509.0 mg
Total Carbohydrate 27.7 g
Dietary Fiber 9.2 g
Sugars 7.7 g
Protein 24.6 g
Vitamin A 42.5 %
Vitamin B-12 0.0 %
Vitamin B-6 12.4 %
Vitamin C 30.3 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 9.1 %
Copper 7.9 %
Folate 2.6 %
Iron 27.3 %
Magnesium 4.3 %
Manganese 10.6 %
Niacin 4.3 %
Pantothenic Acid 0.5 %
Phosphorus 3.5 %
Riboflavin 3.9 %
Selenium 1.8 %
Thiamin 2.4 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Andrea's Chilie

View the full Andrea's Chilie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Andrea's Chilie

137 calories of Lean Ground Sirloin 10% Fat, (2.67 oz)

81 calories of Beans, Kidney beans dark red 3 serv can, (0.58 serving)

21 calories of 365 Organic Diced Tomatoes, (0.42 cup)

20 calories of Extra Virgin Olive Oil, (0.17 tbsp)

16 calories of Chili powder, (0.67 tbsp)

11 calories of Tomato Paste, (0.08 can (6 oz))

11 calories of Cumin - Ground, McCormick (1 tbsp), (0.50 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)

3 calories of Swanson Natural Goodness Chicken Broth, (0.17 cup)

1 calories of Garlic, (0.25 cloves)

1 calories of Pepper, black, (0.17 tsp)

0 calories of Salt, (0.17 tsp)


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