Jenn's Tuna Sandwich

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 144.9
  • Total Fat: 3.3 g
  • Cholesterol: 17.5 mg
  • Sodium: 342.7 mg
  • Total Carbs: 18.6 g
  • Dietary Fiber: 2.4 g
  • Protein: 11.4 g

View full nutritional breakdown of Jenn's Tuna Sandwich calories by ingredient


Introduction

A lunch staple A lunch staple
Number of Servings: 1

Ingredients

    Tuna, Canned in Water, drained, 1.5 oz
    Kraft Mayo w/ Olive Oil, reduced fat mayonaise, .5 tbsp
    Bread, pita, whole-wheat, .5 pita, large (6-1/2" dia)
    *French's Hearty Deli Brown Mustard, .25 tsp
    Dill weed, fresh, .5 sprigs

Directions



Serving Size: one sandwich

Number of Servings: 1

Recipe submitted by SparkPeople user GAMERMOMJENN.

TAGS:  Fish | Lunch | Fish Lunch |