Nutritious Chocolate Oatmeal Cake

Nutritious Chocolate Oatmeal Cake
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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 167.6
  • Total Fat: 5.3 g
  • Cholesterol: 27.1 mg
  • Sodium: 264.3 mg
  • Total Carbs: 27.1 g
  • Dietary Fiber: 3.8 g
  • Protein: 6.2 g

View full nutritional breakdown of Nutritious Chocolate Oatmeal Cake calories by ingredient
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Introduction

Lightly sweetened, no white flour/sugar. Fat content can be lowered by using applesauce instead of oil. Lightly sweetened, no white flour/sugar. Fat content can be lowered by using applesauce instead of oil.
Number of Servings: 14

Ingredients

    1 cup whole wheat flour
    1 cup dry oats
    1/2 cup cocoa powder, unsweetened
    1/4 cup soy flour
    1/4 cup wheat bran germ, crude
    3/4 cup brown sugar, packed
    1/2 cup peanuts, finely crushed
    3/4 tsp salt
    2 tsp baking powder
    1 tsp baking soda
    2 eggs
    1 Tblsp vegetable oil (or 1/2 cp applesauce)
    1 1/4 cup non-fat milk
    1 1/2 tsp vanilla flavoring

Directions

Stir dry ingredients together, add remaining ingredients, mix well. Bake in greased & floured cake pan in 350 oven for 30-35 min.
Makes 14 2-oz slices.

Number of Servings: 14

Recipe submitted by SparkPeople user 53PINKROSES.

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