LOW FAT MACARONI AND CHEESE
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 161.1
- Total Fat: 5.8 g
- Cholesterol: 19.0 mg
- Sodium: 381.2 mg
- Total Carbs: 15.9 g
- Dietary Fiber: 1.6 g
- Protein: 12.8 g
View full nutritional breakdown of LOW FAT MACARONI AND CHEESE calories by ingredient
Number of Servings: 12
Ingredients
-
MACARONI WOLE WHEAT 1 BOX
2CUPS LOW FAT SWISS
2CUPS LOW FAT CHEDDAR
1 8OZ BOX OF FAT FREE CREAM CHEESE
1 8OZ PACKAGE OF NONFAT GREEK YOGURT
1CUP OF FAT FREE HALF AND HALF
3 CUPS OF SPINACH (FRESH)
SALT AND PEPPER TO TASTE
CAYENNE PEPPER TO TASTE
NUTMEG JUST A PINCH TO TASTE
Directions
COOK PASTA UNTIL DONE!!
IN A SAUCE PAN HEAT ON LOW THE CREAM CHEESE ,YOGURT,AND 1/2 OF THE HALF AND HALF. ONCE HOT ADD SEASONING AND 1/2 OF THE CHEESES.DRAIN PASTA AND THEN MIX THEN ADD SPINACH AND MIX.PUT IN A CASOLE PAN TOP WITH THE REST OF THE CHEESE. BAKE FOR AT 400 UNTIL BROWN!!!!!!
Number of Servings: 12
Recipe submitted by SparkPeople user VINNIE011.
IN A SAUCE PAN HEAT ON LOW THE CREAM CHEESE ,YOGURT,AND 1/2 OF THE HALF AND HALF. ONCE HOT ADD SEASONING AND 1/2 OF THE CHEESES.DRAIN PASTA AND THEN MIX THEN ADD SPINACH AND MIX.PUT IN A CASOLE PAN TOP WITH THE REST OF THE CHEESE. BAKE FOR AT 400 UNTIL BROWN!!!!!!
Number of Servings: 12
Recipe submitted by SparkPeople user VINNIE011.