SALMON CROQUETTES WITH DILL SAUCE

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 325.3
  • Total Fat: 14.4 g
  • Cholesterol: 171.7 mg
  • Sodium: 983.8 mg
  • Total Carbs: 10.2 g
  • Dietary Fiber: 0.7 g
  • Protein: 33.3 g

View full nutritional breakdown of SALMON CROQUETTES WITH DILL SAUCE calories by ingredient


Introduction

LOW CARB SALMON PATTIES FROM "EATING WELL" MAGAZINE LOW CARB SALMON PATTIES FROM "EATING WELL" MAGAZINE
Number of Servings: 6

Ingredients

    1 & 1/2 cup plain yogurt
    1/4 cup Dijon mustard
    2 T. chopped fresh dill
    1 t. lemon zest
    1T. lemon juice
    pinch red pepper
    2 14.75 cans pink salmon
    2 cups finely chopped celery
    4 large eggs, beaten
    1 cup finely chopped onion
    1-2 t. salt
    1-2 t. pepper
    2-3 T. olive oil
    scallions

Directions

Whisk together yogurt & next 5 ingredients. Drain salmon and flake it. Stir celery & next 5 ingredients into salmon. Use medium bowl. Shape into six 4-inch patties (about 3/4 cup). Cook in batches in 2-3 Tbsp. hot oil in large skillet over med.-high heat. 5 minutes each side.Serve with yogurt mixture (first 5 ingredients)

Serving Size: makes six 4-inch patties