Chili with black beans
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 273.1
- Total Fat: 10.5 g
- Cholesterol: 46.2 mg
- Sodium: 657.8 mg
- Total Carbs: 29.5 g
- Dietary Fiber: 9.2 g
- Protein: 21.2 g
View full nutritional breakdown of Chili with black beans calories by ingredient
Introduction
Anyone who knows beans about chili, knows chili has no beans....but rules are made to be broken, right? so.... Anyone who knows beans about chili, knows chili has no beans....but rules are made to be broken, right? so....Number of Servings: 7
Ingredients
-
1 lb lean ground beef
1 28 oz can tomatoes
1 19 oz can black beans
2 big green peppers (300g)
2 small onions (250g)
package of HOT chili seasoning
Directions
Brown beef, drain fat. Chop up onions and peppers. Open cans of tomatoes and beans. Place all of this in a pot, along with the packet of seasoning. Stir, cover, simmer until vegetables are soft.
Garnish with cilantro/coriander, light sour cream and Cholula (if you like it somewhat spicy).
You can eat it the same day, but it's always better after it's "aged" a bit...Plus, it'll thicken up..
If you're not in 'major diet mode', this goes well with a nice hunk of cornbread, but I also like to take it to work, put it over salad, and top it all off with salsa.
makes approximately 7 cups..
Number of Servings: 7
Recipe submitted by SparkPeople user MEGULICK.
Garnish with cilantro/coriander, light sour cream and Cholula (if you like it somewhat spicy).
You can eat it the same day, but it's always better after it's "aged" a bit...Plus, it'll thicken up..
If you're not in 'major diet mode', this goes well with a nice hunk of cornbread, but I also like to take it to work, put it over salad, and top it all off with salsa.
makes approximately 7 cups..
Number of Servings: 7
Recipe submitted by SparkPeople user MEGULICK.