Spicy Bok Choy and Tofu

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 123.2
  • Total Fat: 8.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 118.1 mg
  • Total Carbs: 3.8 g
  • Dietary Fiber: 0.5 g
  • Protein: 10.4 g

View full nutritional breakdown of Spicy Bok Choy and Tofu calories by ingredient



Number of Servings: 4

Ingredients

    1.5 lb baby bok choy (chopped)
    1tbsp e.v.olive oil
    3 cloves garlic, minced
    1tsp garlic powder (for garlic lovers like me)
    1 tsp crushed red pepper (add more if you like it really spicy)
    1/3 veggie stock) broth
    3/4 block extra firm Tofu

Directions

Sautee garlic over medium
add bok choy, sautee til tender
add red pepper flake and veggie broth cook for a few more minutes.
add cubed tofu

Serving Size: 4 2/3 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user STEVE_I_AM.