LJ's veggie sauce

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 75.2
  • Total Fat: 4.2 g
  • Cholesterol: 0.3 mg
  • Sodium: 231.2 mg
  • Total Carbs: 7.3 g
  • Dietary Fiber: 2.1 g
  • Protein: 4.1 g

View full nutritional breakdown of LJ's veggie sauce calories by ingredient



Number of Servings: 8

Ingredients

    3 small zuchinni
    1 bell pepper
    1 sm pkg of mushrooms
    1 pkg of fresh spinach
    3 roma tomatoes
    2 tomatoes
    2 tbs olive oil
    1 cup of chicken broth

Directions

cook in slow cooker for 3 hours on low

Number of Servings: 8

Recipe submitted by SparkPeople user LJHUST.

TAGS:  Fish | Dinner | Fish Dinner |