smothy

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 170.4
  • Total Fat: 2.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 177.3 mg
  • Total Carbs: 35.0 g
  • Dietary Fiber: 4.8 g
  • Protein: 2.6 g

View full nutritional breakdown of smothy calories by ingredient


Introduction

drink drink
Number of Servings: 1

Ingredients

    spanich
    pineapple
    mango
    banana
    almond milk

Directions

mix in blender

Serving Size: 2 cups

Number of Servings: 1

Recipe submitted by SparkPeople user LIZZYGALMOM.