Parmesean Chicken

4 of 5 (3)
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 271.3
  • Total Fat: 12.1 g
  • Cholesterol: 83.4 mg
  • Sodium: 382.7 mg
  • Total Carbs: 6.9 g
  • Dietary Fiber: 0.4 g
  • Protein: 32.0 g

View full nutritional breakdown of Parmesean Chicken calories by ingredient
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Number of Servings: 6


    Take 3 chicken breasts and dredge them in the melted butter.

    Mix breadcrumbs and cheese together along with any spices you want (I used italian seasoning and pepper).

    Dip butter-covered chicken into the breadcrumbs and cheese mix and cover completely.

    Bake at 350 degree for about 30-40 minutes!


Number of Servings: 6

Recipe submitted by SparkPeople user FILM247.

TAGS:  Poultry |

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Member Ratings For This Recipe

  • I like the idea of dredging through egg whites too. Ive got to cut fat where I can, I love the parm chicken - 6/17/08

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  • how about using egg whites instead and add butter buds for the flavor - butter is nothing but fat - 6/13/08

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  • I mixed equal parts (about) of breadcrumbs and parmesean cheese. It came out tasting EXACTLY like Dave & Busters parmesean crusted chicken (which is excellent). I flipped the breasts once while baking, though I don't know if it had an overall effect. Will definitely make again! - 6/10/08

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