Chili - 7 carbs 255 calories

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 255.0
  • Total Fat: 12.3 g
  • Cholesterol: 72.4 mg
  • Sodium: 453.1 mg
  • Total Carbs: 10.8 g
  • Dietary Fiber: 3.4 g
  • Protein: 24.1 g

View full nutritional breakdown of Chili - 7 carbs 255 calories calories by ingredient



Number of Servings: 10

Ingredients

    1 lb ground chuck
    1 lb ground venison
    1 can organic diced tomatoes
    1 can organic dark red kidney beans
    1 tbsp dried onion
    2 c beef stock
    1 tbsp chili powder (or to taste)
    1/2 tbsp ground cumin (or to taste)
    Accent to taste

Tips

The kidney beans can be omitted to reduce the carb count if necessary.


Directions

Brown beef and venison in large pot, breaking up chunks as it cooks. Add all other ingredients. Cover and simmer for 30 minutes.

Serving Size: About 1 cup