Andy's Gluten Free Honey Muffins

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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 145.2
  • Total Fat: 6.2 g
  • Cholesterol: 32.7 mg
  • Sodium: 197.8 mg
  • Total Carbs: 20.3 g
  • Dietary Fiber: 1.6 g
  • Protein: 3.9 g

View full nutritional breakdown of Andy's Gluten Free Honey Muffins calories by ingredient


Introduction

I'm not only Gluten-Free, I'm also on a low sugar diet due to issues with Candida Albicans. By all means substitute 1/2 cup (125 ml) of Granulated Sugar for the Stevia. I use Natrel rather than milk because it has less sugar. I'm not only Gluten-Free, I'm also on a low sugar diet due to issues with Candida Albicans. By all means substitute 1/2 cup (125 ml) of Granulated Sugar for the Stevia. I use Natrel rather than milk because it has less sugar.
Number of Servings: 20

Ingredients


    Flour, GF All Purpose (Robin Hood), 1 cup
    Rice Flour, Brown (Bob's Red Mill), 1-1/2 cup
    Baking Powder, 1 tbsp
    Xanthan Gum, 1 tsp
    Salt, 1/2 tsp
    Cinnamon, ground, 1/2 tsp
    Nutmeg, ground, 1/4 tsp

    Milk, Lactose Free 2% (Natrel), 2-1/4 cup
    Yogurt, Probiotic, 0% (Activia), 2/3 cup
    Honey, Liquid, Pasteurized (No Name), 1/3 cup

    Butter, Salted (No Name), 1/2 cup
    Zero Calorie Sweetener (Stevia in the Raw), 1/4 cup
    Large Eggs, 2

Tips

Gluten-free Cherry Honey Muffins:
Add 1/3 cup (75 ml) dried cherries after all other ingredients are combined.
Gluten-free Cinnamon Honey Muffins:
Combine 2 tbsp (30 ml) of packed brown sugar and 1/4 tsp (1 ml) ground cinnamon in a small cup. Sprinkle on batter before baking.


Directions

1. Preheat Oven to 375 F (190 C)
2. Combine first 6 Ingredients in a medium bowl.
3. Combine next 3 Ingredients in a small bowl.
4. Cream butter and sugar in large bowl using Stand Mixer. Add eggs 1 at a time, beating well after each addition.
5. Add Contents of both bowls, (wet and dry) mix until thoroughly combined.
6. Spoon into 18 - 20 greased medium muffin cups. (3/4 full)
7. Bake in 375 F (190 C) oven for 18 to 20 minutes. (wooden tooth pic should come out clean)
8. Let stand in pan for 5 minutes before removing to wire rack.

Serving Size: Makes 18 - 20 Medium Muffins