Sauteed Butternut Squash
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 85.9
- Total Fat: 3.9 g
- Cholesterol: 0.8 mg
- Sodium: 188.4 mg
- Total Carbs: 12.5 g
- Dietary Fiber: 1.1 g
- Protein: 1.1 g
View full nutritional breakdown of Sauteed Butternut Squash calories by ingredient
Number of Servings: 8
Ingredients
-
2 bags (12oz) Wegmans FYFGA Just picked and quickly frozen butternut squash, diced.
3.5 tbsp Shedd's Spread Country Crock
.5 tbsp lard
4 cloves garlic
2 tbsp dried basil
1 tsp onion salt
Directions
heat lard and margarine in large skillet
chop or thinly slice peeled garlic cloves
sautee cloves gently until slightly clear
add seasonings
gently toss in thawed squash
stir gently while sauteeing until hot
Serving Size: Makes 8 half cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user CRMILEE.
chop or thinly slice peeled garlic cloves
sautee cloves gently until slightly clear
add seasonings
gently toss in thawed squash
stir gently while sauteeing until hot
Serving Size: Makes 8 half cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user CRMILEE.