banana spinach smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 186.6
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 21.7 mg
- Total Carbs: 46.0 g
- Dietary Fiber: 9.9 g
- Protein: 2.3 g
View full nutritional breakdown of banana spinach smoothie calories by ingredient
Number of Servings: 2
Ingredients
-
2 cups silk unsweetened almond milk regular
3 medium sized bananas ripe
1 cup spinach raw
2 tbsp. psyllium husk
Tips
if you want sweeter add riper bananas or dates or honey to taste
Directions
blend all ingredients together and enjoy
Serving Size: 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user TTHOMAS1973.
Serving Size: 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user TTHOMAS1973.