banana spinach smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 186.6
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 21.7 mg
  • Total Carbs: 46.0 g
  • Dietary Fiber: 9.9 g
  • Protein: 2.3 g

View full nutritional breakdown of banana spinach smoothie calories by ingredient



Number of Servings: 2

Ingredients

    2 cups silk unsweetened almond milk regular
    3 medium sized bananas ripe
    1 cup spinach raw
    2 tbsp. psyllium husk

Tips

if you want sweeter add riper bananas or dates or honey to taste


Directions

blend all ingredients together and enjoy

Serving Size: 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user TTHOMAS1973.