Pancakes revised

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 171.9
  • Total Fat: 4.9 g
  • Cholesterol: 57.5 mg
  • Sodium: 275.5 mg
  • Total Carbs: 26.4 g
  • Dietary Fiber: 2.3 g
  • Protein: 6.8 g

View full nutritional breakdown of Pancakes revised calories by ingredient


Introduction

A healthier alternative to regular pancakes A healthier alternative to regular pancakes
Number of Servings: 12

Ingredients

    1 c white flour
    1 c wheat flour
    2/3 c wheat bran
    2 tbsp baking powder
    few shakes of salt
    1 tbsp cinnamon

    3 tbsp raw honey
    3 tbsp butter
    2 eggs
    2 c 1% milk
    1/2 c greek yogurt
    1 tsp vanilla extract

    mix dry with wet - wait for 5 mins to rise and cook. MMMM!

Directions



Serving Size: makes 12 1/2 c pancakes

Number of Servings: 12

Recipe submitted by SparkPeople user TINABENOIT.