Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 171.9 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 57.5 mg |
| Sodium | 275.5 mg |
| Potassium | 130.9 mg |
| Total Carbohydrate | 26.4 g |
| Dietary Fiber | 2.3 g |
| Sugars | 7.9 g |
| Protein | 6.8 g |
| Vitamin A | 6.3 % | Vitamin B-12 | 15.5 % |
|---|---|
| Vitamin B-6 | 19.5 % |
| Vitamin C | 9.1 % |
| Vitamin D | 7.9 % |
| Vitamin E | 9.7 % |
| Calcium | 17.7 % |
| Copper | 2.3 % |
| Folate | 15.7 % |
| Iron | 15.1 % |
| Magnesium | 11.4 % |
| Manganese | 9.3 % |
| Niacin | 12.3 % |
| Pantothenic Acid | 13.0 % |
| Phosphorus | 13.8 % |
| Riboflavin | 21.5 % |
| Selenium | 12.5 % |
| Thiamin | 16.0 % |
| Zinc | 11.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pancakes revised
View the full Pancakes revised Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pancakes revised
36 calories of Flour, white, (0.08 cup)
32 calories of Whole Wheat Flour, (0.08 cup)
26 calories of Butter, salted, (0.25 tbsp)
17 calories of Milk, 1%, (0.17 cup)
16 calories of Honey, (0.25 tbsp)
15 calories of Eggs - Jumbo Grade A Eggs - California Ranch Fresh - 1 Egg = 1 Serving (63g), (0.17 serving)
7 calories of Kellogg's Complete Wheat Bran Flakes, (0.06 cup)
6 calories of Oikos Organic Greek Yogurt, Plain, (0.42 oz)
3 calories of Vanilla Extract, (0.08 tbsp)
1 calories of Cinnamon, ground, (0.08 tbsp)
1 calories of Baking Powder, (0.33 tsp)
0 calories of Salt, (0.17 dash)
Calories per serving of Pancakes revised
36 calories of Flour, white, (0.08 cup)
32 calories of Whole Wheat Flour, (0.08 cup)
26 calories of Butter, salted, (0.25 tbsp)
17 calories of Milk, 1%, (0.17 cup)
16 calories of Honey, (0.25 tbsp)
15 calories of Eggs - Jumbo Grade A Eggs - California Ranch Fresh - 1 Egg = 1 Serving (63g), (0.17 serving)
7 calories of Kellogg's Complete Wheat Bran Flakes, (0.06 cup)
6 calories of Oikos Organic Greek Yogurt, Plain, (0.42 oz)
3 calories of Vanilla Extract, (0.08 tbsp)
1 calories of Cinnamon, ground, (0.08 tbsp)
1 calories of Baking Powder, (0.33 tsp)
0 calories of Salt, (0.17 dash)
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