Mixed Fruit Protein Shake
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 242.1
- Total Fat: 1.5 g
- Cholesterol: 5.0 mg
- Sodium: 240.4 mg
- Total Carbs: 39.0 g
- Dietary Fiber: 3.0 g
- Protein: 15.5 g
View full nutritional breakdown of Mixed Fruit Protein Shake calories by ingredient
Introduction
Frozen fruit makes it thick! If you want it more on the liquid side, let fruit thaw. Frozen fruit makes it thick! If you want it more on the liquid side, let fruit thaw.Number of Servings: 1
Ingredients
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Great Value No Sugar Added Mixed Fruit: Peach, Strawberry, Pineapple, Mango 1 cup
Skim Milk 1 cup
Naturade Vanilla Total Soy Powder 1 scoop
Vanilla Extract 1 teaspoon
Tips
If the shake is too thick, you can loosen it up with a splash of apple or orange juice.
Directions
Serving Size: 1 shake 10 oz
Place all ingredients in blender. Pulse 6-10 times. Blend 30 seconds.
Place all ingredients in blender. Pulse 6-10 times. Blend 30 seconds.