Oven Baked Zucchini Chips

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 108.2
  • Total Fat: 3.6 g
  • Cholesterol: 15.6 mg
  • Sodium: 357.3 mg
  • Total Carbs: 15.0 g
  • Dietary Fiber: 1.1 g
  • Protein: 4.9 g

View full nutritional breakdown of Oven Baked Zucchini Chips calories by ingredient

Number of Servings: 4


    1 large zucchini cut in 1/8-1/4 slices
    1/3 cup breadcrumbs
    1/4 cup reduced fat grated parmesan cheese
    1/4 tsp black pepper
    salt to taste
    1/8 tsp garlic powder
    1/8 tsp cayenne pepper
    3 tbsp low-fat milk


May have to press crumbs onto zucchini slices to ensure they stick.
Chips will get crispier while cooling.


Preheat oven to 425 degrees.
Combine breadcrumbs, cheese, pepper, salt, garlic powder and cayenne pepper. Dip zucchini slices into milk and dredfe into breadcrumbs to coat both sides. Arrange on non-stick cookie sheet and lightly mist with cooking spray. Bake 15 min, turn over and bake until golden, approx 15 minutes. Allow to cool and store in airtight container.

Serving Size: 4 Servings

Number of Servings: 4

Recipe submitted by SparkPeople user REECESMAMA0217.