Smoked salmon on linseed rye bread

Smoked salmon on linseed rye bread
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 233.0
  • Total Fat: 6.1 g
  • Cholesterol: 13.5 mg
  • Sodium: 1,065.6 mg
  • Total Carbs: 27.2 g
  • Dietary Fiber: 8.3 g
  • Protein: 13.6 g

View full nutritional breakdown of Smoked salmon on linseed rye bread calories by ingredient


Introduction

simple food to start the day well simple food to start the day well
Number of Servings: 1

Ingredients


    Biona rye omega linseed bread, 1 slice (or similar)
    Smoked Salmon, 50 grams
    Mayonnaise, Hellman's Light, 1/2 tbsp
    Cherry Tomatoes, Fresh, 2 Tomatoes,
    Cucumber (with peel), 0.25 cup slices or as much as you like.
    Lemon Juice, to taste

Tips

Chop & change ingredients to suit yourself.


Directions

spread the mayo over the slice of rye bread, arrange with salmon, and arrange the cucumber slices on top. liven up with lemon juice and herbs, ground pepper etc. to taste.

Serving Size: serves 1