Pork Meatloaf
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 302.6
- Total Fat: 17.6 g
- Cholesterol: 120.1 mg
- Sodium: 451.1 mg
- Total Carbs: 11.7 g
- Dietary Fiber: 0.6 g
- Protein: 22.9 g
View full nutritional breakdown of Pork Meatloaf calories by ingredient
Introduction
a family favorite a family favoriteNumber of Servings: 4
Ingredients
-
1lb ground pork
1 package onion soup mix
1/4 cup chopped onion
0.5 cup panko breadcrumbs
1 egg
2 tbsp cattle boyz bbq sauce
pepper
1 tbsp ketsup
Directions
preheat oven to 425
while the oven is heating, mix ground pork, onion soup mix, onion, panko, egg, bbq sauce and pepper together
when mixed well add to meatloaf dish
smooth and flatten into dish, then add ketsup and spread out
put in oven for 45 minutes
Serving Size: makes 4 5oz servings
Number of Servings: 4
Recipe submitted by SparkPeople user BECK_BEAR.
while the oven is heating, mix ground pork, onion soup mix, onion, panko, egg, bbq sauce and pepper together
when mixed well add to meatloaf dish
smooth and flatten into dish, then add ketsup and spread out
put in oven for 45 minutes
Serving Size: makes 4 5oz servings
Number of Servings: 4
Recipe submitted by SparkPeople user BECK_BEAR.