spanish rice and bean mix
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 238.4
- Total Fat: 5.3 g
- Cholesterol: 67.2 mg
- Sodium: 336.8 mg
- Total Carbs: 18.8 g
- Dietary Fiber: 2.9 g
- Protein: 27.2 g
View full nutritional breakdown of spanish rice and bean mix calories by ingredient
Number of Servings: 4
Ingredients
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Spicies
1 table spoon of goya adobo
1 table spoon of parsley
1 table spoon of black pepper
1 pacl of 1 gram of sazon goya
Directions
in a sauce pan put the beans to cook on medium heat, add species like 1 tsp of parsley, 1 tsp of goya adobo, 1 tsp of black pepper, 1 package of 1 gram of sazon goya. Add the rice and let it dry, when thr rice is dry with the beans put the stove on low cook, and cover the rice. let it cook for 30 minute. when 15 minute had pass move the rice with a table spoon.
sazon the pork chop, add adobo 1/2 table spoon per pork shop, sazon goya 1 pack of 1 gram for all the pork chop set of 4 pork chop, and black pepper in a fly pan put the pork chop with 5 tsp of water and let it cook on low. 20 minute 10 minute on low and 10 minute on high.
Number of Servings: 4
Recipe submitted by SparkPeople user LEYVIS.
sazon the pork chop, add adobo 1/2 table spoon per pork shop, sazon goya 1 pack of 1 gram for all the pork chop set of 4 pork chop, and black pepper in a fly pan put the pork chop with 5 tsp of water and let it cook on low. 20 minute 10 minute on low and 10 minute on high.
Number of Servings: 4
Recipe submitted by SparkPeople user LEYVIS.