Low Calorie Brownies

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 49.0
  • Total Fat: 1.5 g
  • Cholesterol: 20.8 mg
  • Sodium: 116.4 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 2.0 g
  • Protein: 4.3 g

View full nutritional breakdown of Low Calorie Brownies calories by ingredient



Number of Servings: 9

Ingredients

    Greek yogurt Fage, plain, 0% fat, .75 cup (remove)
    Milk, nonfat (skim milk), .25 cup (remove)
    Cocoa, dry powder, unsweetened, .50 cup (remove)
    Quaker Oats Old-Fashioned Rolled Oats, 0.5 cup (remove)
    *Splenda No Calorie Sweetener, 24 tsp (remove)
    Egg, fresh, whole, raw, 1 large (remove)
    Baking Powder, 1 tsp (remove)
    *Salt | Salt Sense | Low Sodium, 0.25 tsp (remove)

Tips

Some like to use Truvia, I don't like it, it leaves a bitter taste. Some also like to add mini chocolate chips, but beware, they will add some calories. You can lighten it a little by using egg beaters or just egg whites, I would use two egg whites instead of one whole egg.


Directions

Put all ingredients into blender and blend for one minute. Pour into greased 8 x 8 pan. Bake at 400 for 15 minutes. Cool completely and cut into 9 pieces.

Serving Size: 1