Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 49.0 | Total Fat | 1.5 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 20.8 mg |
Sodium | 116.4 mg |
Potassium | 91.2 mg |
Total Carbohydrate | 9.5 g |
Dietary Fiber | 2.0 g |
Sugars | 4.0 g |
Protein | 4.3 g |
Vitamin A | 0.9 % | Vitamin B-12 | 1.3 % |
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Vitamin B-6 | 0.8 % |
Vitamin C | 0.1 % |
Vitamin D | 1.8 % |
Vitamin E | 0.1 % |
Calcium | 6.8 % |
Copper | 9.1 % |
Folate | 1.1 % |
Iron | 5.6 % |
Magnesium | 6.2 % |
Manganese | 9.2 % |
Niacin | 0.6 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 6.4 % |
Riboflavin | 2.4 % |
Selenium | 1.2 % |
Thiamin | 0.4 % |
Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Calorie Brownies
View the full Low Calorie Brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Calorie Brownies
18 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.06 cup)
12 calories of Cocoa, dry powder, unsweetened, (0.06 cup)
10 calories of Greek yogurt Fage, plain, 0% fat, (0.08 cup)
8 calories of Egg, fresh, whole, raw, (0.11 large)
2 calories of Milk, nonfat, (0.03 cup)
0 calories of Baking Powder, (0.11 tsp)
0 calories of Splenda No Calorie Sweetener, (2.67 tsp)
0 calories of Salt | Salt Sense | Low Sodium, (0.03 tsp)
Calories per serving of Low Calorie Brownies
18 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.06 cup)
12 calories of Cocoa, dry powder, unsweetened, (0.06 cup)
10 calories of Greek yogurt Fage, plain, 0% fat, (0.08 cup)
8 calories of Egg, fresh, whole, raw, (0.11 large)
2 calories of Milk, nonfat, (0.03 cup)
0 calories of Baking Powder, (0.11 tsp)
0 calories of Splenda No Calorie Sweetener, (2.67 tsp)
0 calories of Salt | Salt Sense | Low Sodium, (0.03 tsp)
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