gene's black bean and cauliflower soup

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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 55.4
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 306.3 mg
  • Total Carbs: 11.3 g
  • Dietary Fiber: 4.2 g
  • Protein: 3.4 g

View full nutritional breakdown of gene's black bean and cauliflower soup calories by ingredient



Number of Servings: 20

Ingredients

    Great Value Cauliflower, frozen, 10 serving (remove)
    *beans, black, la costena, 4 cup (remove)
    Great Value All Natural Petite Diced Tomatoes In Tomato J..., 3.5 serving (remove)
    Crushed Tomatoes "Great Value" (entire 28 oz can), 13 serving (remove)

Directions

steam cauliflower use the water from sreaming than add all the other Ingredients and seaon to slow cooker and let it go

Serving Size: makes 20 1cup serveings

Number of Servings: 20

Recipe submitted by SparkPeople user GENEZONE.