Very Berry Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 104.0
- Total Fat: 1.7 g
- Cholesterol: 0.0 mg
- Sodium: 53.9 mg
- Total Carbs: 19.1 g
- Dietary Fiber: 4.8 g
- Protein: 4.6 g
View full nutritional breakdown of Very Berry Smoothie calories by ingredient
Number of Servings: 2
Ingredients
-
5-5 ice cubes- more if you want
2 scoops UlraMega Green nutrition Powder- GNC
0.25 cup blueberries
0.25 cup blackberries
0.25 cup raspberries
half a medium banana
1 cup water (bottled or tap)
Tips
You can add yogurts but calories will increase
Directions
blend all ingredients; I use an immersion blender and it is quite fast
No cooking; enjoy after blending
Serving Size: makes 2- 8 fl oz servings
Number of Servings: 2
Recipe submitted by SparkPeople user ARPITO.
No cooking; enjoy after blending
Serving Size: makes 2- 8 fl oz servings
Number of Servings: 2
Recipe submitted by SparkPeople user ARPITO.