Crockpot Clean Turkey & Sweet Potato Chili
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 203.7
- Total Fat: 6.2 g
- Cholesterol: 62.5 mg
- Sodium: 569.8 mg
- Total Carbs: 20.7 g
- Dietary Fiber: 5.0 g
- Protein: 18.9 g
View full nutritional breakdown of Crockpot Clean Turkey & Sweet Potato Chili calories by ingredient
Number of Servings: 8
Ingredients
-
1lb lean ground turkey
28oz can of diced tomato
15oz can black beans
1 medium raw onions chopped
2 garlic cloves diced
2 cups of sweet potato (about 1- 5" long potato) cubed
1 bayleaf
1 tbsp cumin
1 tbsp oregano flakes
1 tsp Sea Salt (or regular salt)
1 tbsp black pepper
2 tbsp chili powder
1 tbsp cayenne pepper
1 cup water
Tips
This recipe may be lacking salt only because I am watching my sodium, but feel free to add more.
If you're watching your starch/carb intake, I would try to eat this for lunch rather than dinner.
Directions
Dump the onions, garlic, potatoes, canned tomatoes & beans in the crockpot and mix it together. Crumble the turkey on top. Add all the spices and water.
Set crockpot to cook on low for 8 hours. During the last 1/2 hour, mix the chili and check the seasoning. At this point, if it's lacking any seasoning, you can now adjust it to your taste. Let it cook for an additional 30 mins.
Serve alone if you're watching your starch/carb intake, or serve with some rice if you're not.
Serving Size: makes 8-10oz servings
Set crockpot to cook on low for 8 hours. During the last 1/2 hour, mix the chili and check the seasoning. At this point, if it's lacking any seasoning, you can now adjust it to your taste. Let it cook for an additional 30 mins.
Serve alone if you're watching your starch/carb intake, or serve with some rice if you're not.
Serving Size: makes 8-10oz servings