Quinoa avacado black bean salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 404.5
  • Total Fat: 19.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 397.5 mg
  • Total Carbs: 50.1 g
  • Dietary Fiber: 10.4 g
  • Protein: 12.8 g

View full nutritional breakdown of Quinoa avacado black bean salad calories by ingredient
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Number of Servings: 6


    1 cup quinoa
    3 avacados
    1 can kernel corn
    1 can black beans


    3 tbsp. red wine vinegar
    2 tbsp. olive oli
    1 tbsp. hot sauce
    2 tps. garlic salt
    1 tsp. pepper


Let quinoa cool a bit before adding the avacadol.


Cook quinoa as directed. Drain and rinse black beans. Drain can corn. Peel and chop avacados. Toss these ingredients together.

Combine dressing ingredients together and mix well. Add to quinoa mixture.

Serve warm or cold.

Serving Size: Makes 8 1-cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user BELINDA710.

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