Quick Chia Pudding

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 171.7
  • Total Fat: 14.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 29.2 mg
  • Total Carbs: 8.1 g
  • Dietary Fiber: 4.4 g
  • Protein: 2.7 g

View full nutritional breakdown of Quick Chia Pudding calories by ingredient


Introduction

Chia seeds made into pudding Chia seeds made into pudding
Number of Servings: 6

Ingredients

    1/3 cup of chia seeds
    1 can of coconut milk
    vanilla extract to taste
    Stevia or other sweetener to taste

Directions

Empty can of coconut milk into a container with a tight lid. Add the chia seeds and vanilla. Cover tightly. Shake vigorously. Refrigerate overnight.

Serving Size: about 6 little dessert cups

Number of Servings: 6

Recipe submitted by SparkPeople user MISPLACEDNYGIRL.