Tator Tot Casserole
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 113.7
- Total Fat: 5.2 g
- Cholesterol: 41.3 mg
- Sodium: 273.5 mg
- Total Carbs: 2.7 g
- Dietary Fiber: 0.4 g
- Protein: 13.2 g
View full nutritional breakdown of Tator Tot Casserole calories by ingredient
Number of Servings: 8
Ingredients
-
1 lb Lean Ground Beef
1/2 diced small onion
1 lb 5 3/4 oz Tator Tots
1 10oz can Rotel with Green Chili's
1 4oz diced Hatch Green Chili (optional)
1 4oz Sliced Black Olives (Optional)
1 10.5oz Condensed Cream of Mushroom Soup
1 8oz sour Cream
2 Cups Shredded Mexican Blend Cheese
1/2 tsp Garlic Salt
1/2 tsp Ground Black Pepper
1/2 tsp dried Cilantro (Optional)
1/2 tsp Cumin (Optional)
Tips
Season to taste.
Directions
Preheat oven to 350.
Brown and Season meat to taste with Garlic Salt, Ground Pepper, 1/2 tsp Cumin, 1/2 tsp dry Cilantro, add Diced onion. Drain. Return to pan. Add 1 can Condensed Cream of Mushroom soup, 1 can Rotel Tomato's, 8oz Sour Cream and heat through. Coat 9x13 casserole dish with cooking spray. Spread tator tots out evenly on bottom. Cover Tator tots with meat mixture. Top evenly with 2 cups Shredded Cheese blend. Bake for 45 minutes.
Serving Size: 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user IMPSWYNE.
Brown and Season meat to taste with Garlic Salt, Ground Pepper, 1/2 tsp Cumin, 1/2 tsp dry Cilantro, add Diced onion. Drain. Return to pan. Add 1 can Condensed Cream of Mushroom soup, 1 can Rotel Tomato's, 8oz Sour Cream and heat through. Coat 9x13 casserole dish with cooking spray. Spread tator tots out evenly on bottom. Cover Tator tots with meat mixture. Top evenly with 2 cups Shredded Cheese blend. Bake for 45 minutes.
Serving Size: 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user IMPSWYNE.