Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 113.7 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 41.3 mg |
| Sodium | 273.5 mg |
| Potassium | 17.6 mg |
| Total Carbohydrate | 2.7 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.6 g |
| Protein | 13.2 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 3.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 3.3 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 1.3 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tator Tot Casserole
View the full Tator Tot Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tator Tot Casserole
70 calories of Lean Ground Beef (1 lb), (2 oz)
12 calories of Campbell's Cream of Mushroom Soup (condensed), (0.06 cup)
12 calories of Cheese - Kroger Shredded Mexican Style, (0.03 cup)
8 calories of Daisy - Sour Cream, (3.75 gram(s))
5 calories of Tater Tots- Ore Ida (1 serving = 9 tater tots), (2.50 gram(s))
3 calories of Black Olives - Sliced (2 Tbsp.), (0.13 serving)
2 calories of Rotel diced tomato and green chiles, (0.06 cup)
1 calories of Ingredients - Diced Green Chili (2tbsp), (0.13 serving)
0 calories of Black Pepper, freshly ground, (0.06 tsp)
0 calories of Cumin, (0.06 serving)
0 calories of Cilantro, (0.06 serving)
0 calories of Garlic Salt, (0.06 serving)
0 calories of 1/2 onion, (0.13 serving)
Calories per serving of Tator Tot Casserole
70 calories of Lean Ground Beef (1 lb), (2 oz)
12 calories of Campbell's Cream of Mushroom Soup (condensed), (0.06 cup)
12 calories of Cheese - Kroger Shredded Mexican Style, (0.03 cup)
8 calories of Daisy - Sour Cream, (3.75 gram(s))
5 calories of Tater Tots- Ore Ida (1 serving = 9 tater tots), (2.50 gram(s))
3 calories of Black Olives - Sliced (2 Tbsp.), (0.13 serving)
2 calories of Rotel diced tomato and green chiles, (0.06 cup)
1 calories of Ingredients - Diced Green Chili (2tbsp), (0.13 serving)
0 calories of Black Pepper, freshly ground, (0.06 tsp)
0 calories of Cumin, (0.06 serving)
0 calories of Cilantro, (0.06 serving)
0 calories of Garlic Salt, (0.06 serving)
0 calories of 1/2 onion, (0.13 serving)