JyliaJenkins Chicken Mirepoix

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 440.5
  • Total Fat: 9.2 g
  • Cholesterol: 119.4 mg
  • Sodium: 599.1 mg
  • Total Carbs: 36.8 g
  • Dietary Fiber: 7.2 g
  • Protein: 47.5 g

View full nutritional breakdown of JyliaJenkins Chicken Mirepoix calories by ingredient


Introduction

Low calorie - Large portion meal for the crock pot. Low calorie - Large portion meal for the crock pot.
Number of Servings: 4

Ingredients

    2 pounds of chicken
    4 large stalks of celery
    6 medium carrots
    6 medium onions
    1 cup cooking wine
    soup herbs (thyme, rosemary, savory, sage)
    salt and pepper to taste

Directions

Add everything to the crock pot, and go!

Serving Size: 4-12 ounce servings

Number of Servings: 4

Recipe submitted by SparkPeople user NOTAMAGE.