Berry Green Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 373.7
  • Total Fat: 7.2 g
  • Cholesterol: 128.3 mg
  • Sodium: 254.0 mg
  • Total Carbs: 43.2 g
  • Dietary Fiber: 9.3 g
  • Protein: 36.3 g

View full nutritional breakdown of Berry Green Smoothie calories by ingredient


Introduction

Surprisingly tasty way to get your greens! Surprisingly tasty way to get your greens!
Number of Servings: 1

Ingredients

    1/3 cup vanilla lowfat yogurt
    1/2 cup almond milk
    1/2 cup raspberries
    3/4 cup strawberries
    handful of spinach ( about 1.5 --2 cups)

Directions

Put all ingredients into a blender. Blend until smooth

Serving Size: single serving

Number of Servings: 1

Recipe submitted by SparkPeople user SPARKLES1382.

TAGS:  Snacks | Drink | Snacks Drink |