salmon patty sykes

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 178.4
  • Total Fat: 6.9 g
  • Cholesterol: 105.9 mg
  • Sodium: 186.2 mg
  • Total Carbs: 4.4 g
  • Dietary Fiber: 2.3 g
  • Protein: 26.6 g

View full nutritional breakdown of salmon patty sykes calories by ingredient



Number of Servings: 4

Ingredients

    walmart salmon fillets- 4 fillets hodgson almond meal - 1 serving hodgson flax seed - 1 serving 1- medium egg 74 grams - red bell pepper 3- teaspoon chopped onions

Directions

place salmon in boiling water for 10 minutes . drain and let cool. mixed egg, flax seed, almond meal, bell pepper and chopped onions into salmon fillets. form 5 patties. spray pan place on cookie sheet. put oven on 350 cook for 15 minutes on each side.

Serving Size: 5 4 -ounce servings

Number of Servings: 4

Recipe submitted by SparkPeople user LOVEKEEPINGME.