Smashed Cauliflower

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 129.1
  • Total Fat: 10.0 g
  • Cholesterol: 26.5 mg
  • Sodium: 112.2 mg
  • Total Carbs: 5.9 g
  • Dietary Fiber: 3.3 g
  • Protein: 5.5 g

View full nutritional breakdown of Smashed Cauliflower calories by ingredient
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Number of Servings: 2


    2 cups cooked Cauliflower
    2 TBSP Butter
    1/4 Cup Shredded Cheddar Cheese
    1 TBSP cream


Boil Cauliflower. Mash cooked Cauliflower with a potato masher to desired consistency. Add butter, cream, and cheese. Salt & pepper to taste. Stir togther.

Serving Size: 1 cup

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