shrim and mango lettuce wraps
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 176.7
- Total Fat: 3.8 g
- Cholesterol: 172.3 mg
- Sodium: 309.9 mg
- Total Carbs: 10.9 g
- Dietary Fiber: 1.5 g
- Protein: 24.0 g
View full nutritional breakdown of shrim and mango lettuce wraps calories by ingredient
Number of Servings: 4
Ingredients
-
2tbs. Lime juice
1tbs. McCormick Asian seafood sauce
1tsp. Coconut sugar
1 small red Chile thinly sliced, or to taste
1/2 c. Julienned mango
1/2 c. Julienned carrot
1/2 c. Julienned radish
1tsp. Canola oil
1lb raw shrimp (30-40 ct) peeled, deveined
1 head butter lettuce, leaves separated
1/2 c. Fresh cilantro
Tips
If the lettuce doesn't work as a wrap, it makes a great salad!
Directions
Wisk lime juice, fish sauce, and sugar together . Then add mango, vegetables, and cilantro and set aside after ingredients are well coated.
Heat oil, in skillet over medium heat. Cook shrimp 3-4 minutes or until just cooked through.
Mix shrimp with mango mixture and let sit for 5 minutes. Serve in lettuce and sprinkle with cilantro.
Serving Size: 1 cup of shrimp mix to 3-4 lettuce leaves
Number of Servings: 4
Recipe submitted by SparkPeople user JDUFFYRN.
Heat oil, in skillet over medium heat. Cook shrimp 3-4 minutes or until just cooked through.
Mix shrimp with mango mixture and let sit for 5 minutes. Serve in lettuce and sprinkle with cilantro.
Serving Size: 1 cup of shrimp mix to 3-4 lettuce leaves
Number of Servings: 4
Recipe submitted by SparkPeople user JDUFFYRN.