Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 176.7
Total Fat 3.8 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 1.0 g
Cholesterol 172.3 mg
Sodium 309.9 mg
Potassium 433.2 mg
Total Carbohydrate 10.9 g
Dietary Fiber 1.5 g
Sugars 6.3 g
Protein 24.0 g
Vitamin A 68.0 %
Vitamin B-12 21.9 %
Vitamin B-6 10.6 %
Vitamin C 25.2 %
Vitamin D 43.1 %
Vitamin E 8.5 %
Calcium 8.6 %
Copper 17.5 %
Folate 11.1 %
Iron 18.9 %
Magnesium 13.2 %
Manganese 8.6 %
Niacin 16.8 %
Pantothenic Acid 5.0 %
Phosphorus 25.7 %
Riboflavin 5.6 %
Selenium 62.2 %
Thiamin 5.4 %
Zinc 9.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in shrim and mango lettuce wraps

View the full shrim and mango lettuce wraps Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of shrim and mango lettuce wraps

120 calories of Shrimp, raw, (4 oz)

14 calories of Mangos, (0.13 cup, sliced)

13 calories of McCormick Aisan Seafood Sauce, (0.50 tbsp)

10 calories of Canola Oil, (0.25 1tsp)

6 calories of Carrots, raw, (0.13 cup, grated)

5 calories of Bib Lettuce, (0.25 head (5" dia))

4 calories of Coconut Sugar, (0.25 tsp)

2 calories of Radishes, (0.13 cup slices)

2 calories of Lime Juice, (7.50 mL)

2 calories of Red Chile, (0.13 tbsp)

0 calories of Cilantro, raw, (1.50 tbsp)


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