banana pancakes
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 394.9
- Total Fat: 10.9 g
- Cholesterol: 163.7 mg
- Sodium: 216.6 mg
- Total Carbs: 64.0 g
- Dietary Fiber: 6.5 g
- Protein: 12.0 g
View full nutritional breakdown of banana pancakes calories by ingredient
Introduction
The best pancakes I've ever concocted The best pancakes I've ever concoctedNumber of Servings: 1
Ingredients
-
1 mashed banana
Cinnamon to taste
Vanilla extract to taste
1 egg
3 tbsp flour
3 tsp sugar
Pinch of baking soda
About 10 almonds chopped. (or walnuts, pecans, whatever kind you want. Or none)
Tips
Add chocolate chips, blueberries, or any other toppings you want.
For a fluffier pancake add more flour.
Its best to make small pancakes if the batter is thin.
Mine were sweet and moist without syrup or honey. But drizzle if you want
Directions
Mix mashed banana, cinnamon, vanilla, and egg. Add in flour 1 tbsp at a time. You may need more or less depending on where you live, ripeness of banana, etc. Doesn't have to be exact. Stir in sugar. Again, use more or less depending on ripeness of banana. Stir in baking soda and chopped nuts. Pour about half the batter on a hot, oiled skillet. Cook over medium low, flipping once the bottom is browned.
Serving Size: makes 1 serving of 2 pancakes
Number of Servings: 1
Recipe submitted by SparkPeople user MIZZJW.
Serving Size: makes 1 serving of 2 pancakes
Number of Servings: 1
Recipe submitted by SparkPeople user MIZZJW.