Zuccini Lasagna
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 228.5
- Total Fat: 9.1 g
- Cholesterol: 52.1 mg
- Sodium: 735.0 mg
- Total Carbs: 13.4 g
- Dietary Fiber: 2.8 g
- Protein: 22.5 g
View full nutritional breakdown of Zuccini Lasagna calories by ingredient
Introduction
Using up left over grilled chicken with some healthy veggies and delicious cheese to create a balanced, delicious, and filling lasagna. Using up left over grilled chicken with some healthy veggies and delicious cheese to create a balanced, delicious, and filling lasagna.Number of Servings: 6
Ingredients
-
Zucchini Squash, 2 cups sliced or one very large zucchini sliced
Chicken Breast (cooked), no skin, roasted, 12 ounces
Cheese, Mozzarella, Low Moist/Part Skim, 5 oz
Parmesan Cheese, grated, .25 cup
Spaghetti/Marinara Sauce (tomato sauce), 3 cup
Directions
Chop up left over grilled chicken.
Use mandarin or knife to slice the zucchini in thin, long slices mimicking lasagna pasta.
Layer zucchini, sauce, chicken, and cheese until you run out.
Sprinkle top with parmesan cheese and stick in the oven at 350 degrees Fahrenheit until the cheese is bubbly and the zucchini looks to desired tenderness.
Enjoy!
Serving Size: 6 hefty servings each under 300 calories
Number of Servings: 6
Recipe submitted by SparkPeople user CHELAGETSFIT.
Use mandarin or knife to slice the zucchini in thin, long slices mimicking lasagna pasta.
Layer zucchini, sauce, chicken, and cheese until you run out.
Sprinkle top with parmesan cheese and stick in the oven at 350 degrees Fahrenheit until the cheese is bubbly and the zucchini looks to desired tenderness.
Enjoy!
Serving Size: 6 hefty servings each under 300 calories
Number of Servings: 6
Recipe submitted by SparkPeople user CHELAGETSFIT.