Basil & Garlic Hummus
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 105.6
- Total Fat: 2.0 g
- Cholesterol: 0.0 mg
- Sodium: 610.4 mg
- Total Carbs: 7.2 g
- Dietary Fiber: 5.7 g
- Protein: 6.0 g
View full nutritional breakdown of Basil & Garlic Hummus calories by ingredient
Introduction
A vegan no oil hummus. A vegan no oil hummus.Number of Servings: 8
Ingredients
-
4-5 Basil leaves
4 cloves of garlic
2 TBSP Tahini (more if you like)
15 oz can of white beans
juice of one small lemon
salt and pepper to taste
Tips
Add a TBSP of water if needed to reach desired creamy texture.
Directions
Drain and rinse beans and add to food processor. Add in basil, garlic, lemon juice, tahini, salt and pepper. Blend until smooth.
Serving Size: makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user PRODUCELOVER52.
Serving Size: makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user PRODUCELOVER52.