Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 105.6
Total Fat 2.0 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 0.8 g
Cholesterol 0.0 mg
Sodium 610.4 mg
Potassium 33.6 mg
Total Carbohydrate 7.2 g
Dietary Fiber 5.7 g
Sugars 1.0 g
Protein 6.0 g
Vitamin A 0.4 %
Vitamin B-12 0.0 %
Vitamin B-6 1.3 %
Vitamin C 1.0 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 6.0 %
Copper 3.4 %
Folate 1.0 %
Iron 11.2 %
Magnesium 1.2 %
Manganese 5.0 %
Niacin 1.1 %
Pantothenic Acid 0.4 %
Phosphorus 3.0 %
Riboflavin 1.2 %
Selenium 0.4 %
Thiamin 3.3 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Basil & Garlic Hummus

View the full Basil & Garlic Hummus Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Basil & Garlic Hummus

79 calories of Goya, White beans, (0.44 cup)

22 calories of Tahini, (0.25 tbsp)

2 calories of Garlic, (0.50 clove)

2 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.13 serving)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Basil, (0.63 leaves)

0 calories of Salt, (0.13 tsp)


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