Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 105.6 | Total Fat | 2.0 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 0.0 mg |
Sodium | 610.4 mg |
Potassium | 33.6 mg |
Total Carbohydrate | 7.2 g |
Dietary Fiber | 5.7 g |
Sugars | 1.0 g |
Protein | 6.0 g |
Vitamin A | 0.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.3 % |
Vitamin C | 1.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 6.0 % |
Copper | 3.4 % |
Folate | 1.0 % |
Iron | 11.2 % |
Magnesium | 1.2 % |
Manganese | 5.0 % |
Niacin | 1.1 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 3.0 % |
Riboflavin | 1.2 % |
Selenium | 0.4 % |
Thiamin | 3.3 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Basil & Garlic Hummus
View the full Basil & Garlic Hummus Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Basil & Garlic Hummus
79 calories of Goya, White beans, (0.44 cup)
22 calories of Tahini, (0.25 tbsp)
2 calories of Garlic, (0.50 clove)
2 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.13 serving)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Basil, (0.63 leaves)
0 calories of Salt, (0.13 tsp)
Calories per serving of Basil & Garlic Hummus
79 calories of Goya, White beans, (0.44 cup)
22 calories of Tahini, (0.25 tbsp)
2 calories of Garlic, (0.50 clove)
2 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.13 serving)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Basil, (0.63 leaves)
0 calories of Salt, (0.13 tsp)
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