Egg with Cream Cheese & Ham

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 245.1
  • Total Fat: 15.8 g
  • Cholesterol: 399.6 mg
  • Sodium: 755.9 mg
  • Total Carbs: 3.9 g
  • Dietary Fiber: 0.5 g
  • Protein: 20.1 g

View full nutritional breakdown of Egg with Cream Cheese & Ham calories by ingredient



Number of Servings: 1

Ingredients

    2 Eggs Beaten
    1 tbsp Cream Cheese
    1/4 cup diced ham
    1 tbsp salsa

Directions

Place ham in ramekin dish. Beat cream cheese into egg mixture & pour over ham. Microwave for 3 minutes. Turn onto plate & top with salsa.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user WORMHERDER.