Pumpkin Tofu Breakfast Cheesecake
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 334.4
- Total Fat: 18.0 g
- Cholesterol: 0.0 mg
- Sodium: 9.5 mg
- Total Carbs: 34.5 g
- Dietary Fiber: 4.9 g
- Protein: 13.2 g
View full nutritional breakdown of Pumpkin Tofu Breakfast Cheesecake calories by ingredient
Introduction
Delicious and nutritious homemade crust and vegetarian filling. Low calorie and perfect for breakfast or brunch. Delicious and nutritious homemade crust and vegetarian filling. Low calorie and perfect for breakfast or brunch.Number of Servings: 12
Ingredients
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Crust Ingredients:
Quaker Oats Old-Fashioned Rolled Oats, 3 cup
Walnuts, .5 cup pieces or chips
Almonds, .5 cup, whole
**Flax Seed Meal (ground flax), 4 tbsp
Cinnamon, ground, 3 tsp
Honey, 2 tbsp
"LouAna" Pure Coconut Oil, 4 tbsp
Water, tap, .5 cup
Filling:
Tofu, extra firm, 2 block
Pumpkin-Libby's 100% Pure Pumpkin 1/2 Cup
Honey, .5 cup
Vanilla Extract, 2 tbsp
Cinnamon, ground, .5 tsp
Ginger, ground, .25 tsp
*Pumpkin Pie spice, .25 tsp
Nutmeg, ground, .125 tsp
Pineapple Juice, .25 cup
Directions
Preheat oven to 350 degrees.
Crust:
Mix all dry ingredients in food processor and blend until coarse. Add dry ingredients to mixing bowl and mix in oil, water, and honey until all dry ingredients are wet. Press mixture into the bottom of glass baking pan.
Filling:
Mix all ingredients in a blender (or with a hand blender) until smooth. Pour filling on top of crust and smooth evenly on top.
Bake for 20 minutes.
Chill and Serve! Enjoy!
Serving Size: Makes 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user JORDANLWALKER.
Crust:
Mix all dry ingredients in food processor and blend until coarse. Add dry ingredients to mixing bowl and mix in oil, water, and honey until all dry ingredients are wet. Press mixture into the bottom of glass baking pan.
Filling:
Mix all ingredients in a blender (or with a hand blender) until smooth. Pour filling on top of crust and smooth evenly on top.
Bake for 20 minutes.
Chill and Serve! Enjoy!
Serving Size: Makes 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user JORDANLWALKER.