Morning Berry Smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 215.0
  • Total Fat: 5.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 282.5 mg
  • Total Carbs: 29.5 g
  • Dietary Fiber: 5.5 g
  • Protein: 13.0 g

View full nutritional breakdown of Morning Berry Smoothie calories by ingredient


Introduction

The frozen smoothie I make for me and Don The frozen smoothie I make for me and Don
Number of Servings: 2

Ingredients

    2 cups almond milk
    1 scoop protein powder
    2 tbsp. chia seeds
    1 cup frozen berry medley
    1 cup frozen pineapples

Directions

Put all ingredients in blender. Process until smooth.

Serving Size: 4 - 1 cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user DEBMATTHEWS215.