Chili Beans

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 210.0
  • Total Fat: 4.2 g
  • Cholesterol: 26.0 mg
  • Sodium: 497.5 mg
  • Total Carbs: 26.6 g
  • Dietary Fiber: 9.4 g
  • Protein: 18.2 g

View full nutritional breakdown of Chili Beans calories by ingredient


Introduction

Hearty chili beans Hearty chili beans
Number of Servings: 10

Ingredients

    1 Can Chili Beans
    1 Can Black Beans
    1 Can Pinto Beans
    1 Can Kidney Beans
    1 Can diced tomatoes with chili's
    1 4 oz can tomato sauce
    1 lb ground beef or ground turkey
    1 clove garlic
    2 tbsp chili powder
    salt and pepper to taste.

Tips

I add other spices to taste on occasion to get a different flavor play with your spices.


Directions

Brown the ground beef with the crushed garlic drain and rinse.
Open all cans and poor into the pot with the juices
add the Chili powder. Cook on stove top for 30 minutes or in crock pot for 2 hours.

Serving Size: makes 10 1 cup serviings

Number of Servings: 10

Recipe submitted by SparkPeople user OCRGIRL.